"Peace is my deepest, my truest, and my original state." Yogesh Sharda, meditator for over 30 years shares spiritual insights and understanding in this series of exceptional guided meditation that will enable us to alleviate the tensions and stress of daily life and to make the journey back to inner freedom, to our original peaceful state of being. These selected guided meditations offer us the opportunity to have a rich conversation and to foster a nurturing, kind and caring relationship with our mind. A mind that becomes a good friend is then one that can take us to sacred "spaces" and to beautiful experiences. We feel constantly centred and in control. All other relationships then also begin to flow in harmony.

If you wish to learn how to meditate or to deepen your meditation practice, the complete CD, which includes 11 guided commentaries is available to purchase and download online at inspired stillness - https://www.inspiredstillness.com/pro...

About the speaker Raja Yogi Yogesh Sharda Yogesh Sharda has been a student and teacher of Raja Yoga meditation for over 30 years. He lives in Istanbul for the last 11 years and coordinates the activities of the Brahma Kumaris in Turkey. Yogesh has been the BK representative in various capacities including Youth and Interfaith. He works as a personal development trainer in the business world.