Self Transformation

The focus of spiritual practice is to generate pure and positive thoughts for the self and others. When I forget the self and worry about the transformation of others, I begin to have critical or negative thoughts. First is the self and then together with the self, are all others. I make it a discipline to catch and change any thoughts focused outwards and come back to myself to ensure my thoughts are positive. Only then will I transform and my energy will support others to change. Today let me focus on myself.