Peace

How do I lose my peace? When I give my mind to peace-less things, like the news or troubling stories, peace dimishes. Each time I fill my mind with negative energy I am giving my mind away. Instead I can reclaim the energy in my mind by turning away from negativity. This is different than repressing or suppressing bad news. I can choose to acknowledge it is there, but then to turn my attention towards that which makes me feel positive and hopeful. Then I keep peace in my mind and bring it to the world. Today let me create peace in my mind.