Natural Health

Healing is realigning the self back to a natural state. When the body is not in alignment with a natural healthy state it is called disease. In the same way when the soul is out of alignment with its natural healthy state it is in a constant state of dis-ease. My healthy natural state is an attitude of peace, happiness and love. Body stretching helps the body align, meditation is a daily stretch for the soul. Today let me realign myself with my natural healthy state.