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meditation

Through meditation I connect with the deepest part of myself, a place of silence, a place of exquisite peace.

When I experience my inner peace, I discover my inner power and when that happens, I realise that anything is possible.

welcome to meditation...

Dandelion

relax

Every thought, like every moment is precious, changing how I experience myself and the world around me.

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going deeper

Meditation has the potential to transform the quality of my life by increasing happiness and soul purpose.

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raja yoga meditation

Raja Yoga Meditation, as taught by the Brahma Kumaris, touches what is eternal and most powerful within me.

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